Maine Lobster Bites

Lobster seems to be one of those rarefied experiences that we reserve for only the most special occasions. In fact, I think we often overlook its potential because we assume that it is out of reach…a crazy indulgence. While it is certainly an indulgence, it can be a really wonderful addition to a holiday party, and as an appetizer, a little can go a long way.
I have been around and around over how to best use lobster. I have bought tails, and whole lobsters, and grappled with what a big undertaking it can be. Because, if you are going to use lobster, you definitely want to optimize the experience and make this premium ingredient shine.
I’m in Texas. Let’s face it, I am not a lobster natural, if you will. But that also means that I had to start from the beginning to learn how to use it best. Here is what I learned: Lobster is best cooked immediately. Buying tails out of a refrigerator case is not necessarily optimal. Tails are brilliantly simple, though, I’ll admit. Live whole lobsters allow you to cook them live or just after dispatching the little fellow. This is optimal, but it is also a big production.
I asked a local fishmonger what he would do if his goal was to use lobster for a lobster salad or a traditional lobster roll. His response surprised me. He pulled out a flat, frozen package of lobster meat and told me he would use the frozen meat every time for these. If we lived in Maine, it would be a different story, but I am a landlubber in beef country, and being able to buy high quality Maine lobster meat that was flash-frozen immediately after it was pulled from the ocean and cooked is a really wonderful option.
Plus, if you are anything like me, getting ready for a party, small or large, has as much to do with rounding up Legos and hiding piles of mail and laundry in every available closet as it does cooking. So three cheers for high quality, frozen lobster meat.
The meat I bought was from the claws and body of the lobster, and came in nice sized chunks. I bought a pound of lobster meat which fit perfectly into a pint container. I suppose it would take several whole lobsters to accomplish this amount of picked and chopped meat.
My goal was to create as simple a lobster salad as possible, similar to what you would find in a lobster roll. My ingredient list was simple: good mayonnaise, a little celery, a bit of lemon juice, salt and pepper. Period. Because these are appetizers, I needed a vehicle for the salad, and I chose little rounds of puff pastry. Find puff pastry made with all butter, if possible, but buttered and baked baguette slices are simple and inexpensive as well.
These perfect little lobster salad bites meet all of my requirements for a wonderful appetizer. They require minimal work right before serving, are small enough to eat in one bite, and no utensils are needed. Thus, a guest can grab one and pop it in his or her mouth without juggling a wine glass, a plate or a fork.
So yes, I spent $32 on lobster meat, but only a few more dollars for the rest of the ingredients. I easily made 28 appetizers with the amount of salad a pound of lobster yields. So, at a bit over a dollar a pop, I created a wonderful treat that we just don’t see much around here
.
Preparation:
1 pound thawed Maine lobster meat (about 2½ cups)
½ cup mayonnaise
¼ cup minced celery
½ teaspoon kosher salt
½ teaspoon fresh cracked black pepper
1 package of frozen puff pastry, thawed (or a skinny baguette)
Chop the lobster meat into ¼ to ½” bits. Press the meat with a paper towel to absorb excess water. In a small bowl, mix the lobster and the mayonnaise, starting with only ¼ cup of the mayonnaise and adding more as needed. Mix in the celery, lemon juice, salt and pepper. Chill in the refrigerator until just before the party.
Preheat the oven to 400 degrees. Carefully unroll the puff pastry and cut circles with a 2 inch biscuit cutter. Lay the circles on a baking sheet and cook for 10 minutes or until puffed and golden. Remove the puffs from the oven and allow them to cool until they can be handled. Break each puff in half, so that you have two cup-like sides. Fill each puff half with lobster salad. Place on a serving dish and serve immediately.
Notes: Lobster salad purists may cringe at the thought, but these are also wonderful with a tiny sprinkling of lemon zest and a drop of hot pepper sauce on each puff. Of course, purists probably also cringe at the idea of using frozen lobster meat. If using sliced baguettes, butter the slices generously and bake them in the 400 degree oven for ten minutes or until golden around the edges. Depending on the diameter of the baguette, you will be able to make fewer of the appetizers. Adjust accordingly.

Pintxos: Shrimp Confit and Banderillas

I thought I knew chiles. I certainly use several different varieties in my cooking in fresh, dried, roasted, and pickled states. But, when we were in Spain in October, I encountered a type of chile I’d never tasted or even seen at home before and quickly realized I wouldn’t be able to live without it. In the Basque region, these chiles are called guindillas, and elsewhere they’re sometimes called piparras. They’re skinny and light green and have a mild flavor. We saw pickled ones used again and again in pintxos, and then we also found fresh versions of them at a market. The fresh ones were delicious seared and salted just like padron peppers, and the pickled ones were delightful. I started calculating how many jars of these pickled guindillas I could fit in my suitcases and then wondered how long those jars would last already dreading the day they’d be gone. Later, all those worries were washed away when I learned of an online source for gourmet Spanish food products. At Raposos Gourmet, you can find jars of guindillas, piquillos, Spanish olives oils, rice for paella, pimenton, vinegars, jamon, and more. I received some items to sample including an organic Spanish extra virgin olive oil, a basil olive oil, a rosemary olive oil, a jar of guindillas, and a jar of piquillos. With all of this in hand, I was ready to recreate some of the pintxos we enjoyed so much in San Sebastian. 


There are some traditional types of pintxos, but for the most part, in creating them you’re only limited by your imagination. A common one, and one of my favorites, is the Gilda which is a guindilla pepper, an olive, and an anchovy fillet on a pick. I turned to the book Rustica for inspiration for a couple of other skewered ideas. The first was the Zigala which involves slowly oil poaching shrimp. I cleaned and deveined the shrimp and then skewered each one onto a pick to keep them straight while cooking. I used the Spanish olive oil I had received and brought it to just 170 degree F in a saucepan. You need a thermometer to be sure the temperature doesn’t rise above that point and enough oil in the pan to cover the shrimp. The shrimp sit in the warm bath of oil and you watch as their color slowly changes while they cook. The cooking time will vary depending on the size of the shrimp used, but you can easily watch to see when they are just cooked through. Mine took about 12 minutes or so. In the book, the shrimp was wrapped with a thin slice of jamon before being cooked, but I omitted the ham. The picks used for cooking were removed, and the shrimp were skewered on clean picks for serving along with a chunk of heart of palm and some guindillas. The Zigalas were sprinkled with pimenton before serving. The second pintxo variety I found in the book was Banderillas which are simple stacks of cornichon, pickled carrot, an anchovy-wrapped olive, a piece of piquillo, and another cornichon. 

Food on picks is great for parties, and it’s infinitely adaptable. For instance, the banderillas were supposed to have cocktail onions which would have added a nice white element on the pick, but I skipped them. On the Zigalas, you could use pieces of artichoke hearts instead of hearts of palm and mix up the seafood with some shrimp and some scallops. This was an easy way to recreate some tastes of Spain, and I’m so relieved that I can now easily restock my precious guindillas whenever I want. 

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OYSTERS

OYSTERS – Served simply, on the half-shell with a squeeze of lemon. Provide crackers and cocktail sauce for those wary of slurping straight from the shell.
BAKED RICE  – makes 6 cups, enough for 2 batches of gumbo
Ingredients:
2 cups uncooked rice (not instant)
2-1/2 cups high-quality chicken stock
1-1/2 tbsp very finely chopped onions
1-1/2 tbsp very finely chopped celery
1-1/2 tbsp very finely chopped red bell peppers
1-1/2 tbsp unsalted butter, melted
1/2 tsp salt
1/8 tsp garlic powder
a pinch of cayenne pepper
Method:
In a 5x9x2.5 loaf pan, combine all ingredients and mix well. Seal pan snugly with aluminum foil. Bake at 350° until the rice is tender, about 1 hour 10 minutes. Serve immediately.

CRAB SALAD-STUFFED AVOCADOS

CRAB SALAD-STUFFED AVOCADOS – serves 8 as an appetizer
Ingredients:
1/2 cup mayonnaise
2 tsp dijon mustard
2 tbsp finely chopped green onions 2 tsp capers, drained and chopped 1/2 cup finely chopped celery
1 pound jumbo lump crab meat salt, freshly-ground black pepper
4 ripe avocados, cut in half
Method:
1. Whisk the mayonnaise, mustard, green onions, capers, and celery together. Gently fold in the crab, making sure to evenly distribute the mayonnaise mixture. Season with salt and pepper.
2. Fill the avocado halves with crab salad and serve immediately.

CHICKEN + ANDOUILLE GUMBO

CHICKEN + ANDOUILLE GUMBO – A New Orleans staple. Because the rest of our bridal lunch menu is filled with seafood, we chose a chicken and andouille sausage version as our main course.
Ingredients:
2 lbs boneless chicken thighs w/ skin
1 cup finely chopped onions
1 cup finely chopped red bell peppers
3/4 cup finely chopped celery vegetable oil for frying the chicken
1/2 cup all-purpose flour
7 cups of high-quality chicken stock
1/2 pound raw andouille sausage, casings removed, cut into 1/2-inch bites salt
garlic powder
cayenne pepper
1 tsp minced garlic
Method:
1. Dry the chicken thighs thoroughly. Rub them down with a generous amount of salt, garlic powder, and cayenne pepper on all sides. Let stand at room temperature for 30 minutes.
2. Meanwhile, in a medium-sized bowl, combine the onions, bell peppers, and celery; set aside.
3. In a large heavy skillet heat 1-1/2 inches of oil until very hot (375° to 400°). Fry the chicken thighs, in batches, until golden brown on all sides and meat is cooked, about 5-6 minutes per side; drain on paper towels.
4. Carefully pour the hot oil into a glass bowl, leaving as many of the browned particles in the pan as possible. Scrape the pan bottom with a metal whisk to loosen any stuck particles, then return 1/2 cup of the hot oil to the pan.
5. Place the pan over high heat. Using a long-handled metal whisk, gradually stir in the 1/2 cup of flour. Cook, whisking constantly, until the roux is the color of dark chocolate, about 3-1/2 to 4 minutes, being careful not to let it scorch or splash on your skin. Remove from the heat and immediately add the vegetable mixture, stirring constantly until the roux stops getting darker. Return the pan to low heat and cook until the vegetables are soft, about 5 minutes, stirring constantly and scraping the pan bottom well.
6. Meanwhile, heat the stock over medium heat in a separate saucepan. Add the hot stock to the roux, and bring the mixture to a simmer. Stir in the andouille and minced garlic. Simmer uncovered for about 45 minutes, stirring often.
7. While the gumbo is simmering, cut the cooked chicken into 1/2 inch bites. When the gumbo has simmered for 45 minutes, add the chicken and adjust the seasoning with salt and pepper. Serve with a scoop of Baked Rice mounded in the middle of the bowl.

Shrimp Scampi


My family loves seafood, and this Shrimp Scampi recipe is one of their favorites! It’s a really easy recipe to follow, and it tastes fantastic. The sauce is cooked with garlic, lemon, parsley, and some chili flakes to give it the extra kick. Serve up the fresh shrimps and the tasty garlic sauce with some of your favorite pasta for a wonderful and complete meal. 


Shrimp Scampi

Ingredients

1 lb Shelled White Shrimps,rinsed and patted dry with paper towel

1 ½ tsp Chili Flakes

6 Cloves Garlic, chopped

Zest of 1 Large Lemon

3 Tbsp Chopped Flat-leaf Parsley

1 Tbsp Breadcrumbs

8 Tbsp Extra-Virgin Olive Oil

Sea Salt

Freshly Ground Black Pepper

3 Tbsp Unsalted Butter

1 Box of Pasta (454 g), cook as per manufacturer’s instruction

Lemon Wedges

Method

Preheat the oven to 450˚F. 

Pour the olive oil in a large baking dish. Place in the oven for about 6 to 8 minutes or until the oil is hot.

Meanwhile, in a large bowl combine the shrimps, chili flakes, garlic, lemon zest, parsley, breadcrumbs, olive oil, sea salt, pepper, and mix well.

Remove the baking dish from the oven and carefully place the shrimp mixtures in the hot oil, and top with butter. Return to the oven and bake for another 5 to 6 minutes or until the prawns are just cook. If you are serving with pasta, then mix in the cooked pasta and season with lemon juice, sea salt, pepper, and top with additional parsley. Serve warm.

Crab cakes

Crab cakes are an appetizer everyone is familiar with but these crab cakes take on a new spin with curry aioli and a fresh apple salad. Not only does it have flavor, there’s a ton of crab per crab cake! No one said crab cakes are healthy, but sometimes you’re allowed to indulge, right? Speaking of which, author Charles W. James wanted to share his book, Superfoods Power: Volume 1 with you! Simply click on the link for a free copy on his book and discover the 7 top superfoods to help with weight loss. 

CRAB CAKES AND CURRY MAYO WITH APPLE SALAD

Recipe from Food and Wine
Cooking time: 1 hour
Yield: 4 servings

Ingredients
3/4 cup mayo
1 tsp curry paste or powder
2 tbsp creme fraiche
2 tbsp fresh lemon juice
1 tbsp snipped chives
1 tbsp minced flat-leaf parsley
1 tbsp minced tarragon
1 large Granny smith apple, cut into thin matchsticks, plus 1/2 cup finely diced Granny smith apple
salt and freshly ground pepper
1 lb lump crab, picked over
1 cup panko (Japanese bread crumbs)
1/4 cup canola oil
1 tbsp Champagne vinegar
1 cup cilantro leaves
Directions
  1. In a bowl, whisk 1/4 cup of the mayo with 1/2 tsp of the curry paste; chill.
  2. In another bowl, combine the remaining mayo with the creme fraiche, lemon juice, chives, parsley, tarragon, and diced apple. Season with salt and pepper. Fold in the crab, form into 4 patties and coat with the panko. Transfer the crab cakes to a lightly oiled baking sheet; chill.
  3. Preheat the broiler and position a rack 8 inches from the heat. Drizzle the crab cakes with 2 tbsp of the oil and broil for about 12 minutes, turning once, until golden and crisp. Transfer the crab cakes to plates.
  4. In a medium bowl, whisk the remaining 2 tbsp of oil with the 1/2 tsp of curry paste and the vinegar and season with salt and pepper. Add the apple matchsticks and cilantro and toss. Serve the crab cakes with the curry mayo and the apple salad.
Nutritional Analysis:

per serving: 518 calories, 37g fat (7g saturated, 18.1g polyunsaturated, 8.4g monounsaturated),  19g carbohydrates, 1.1g fiber, 26g protein

(I suggest using low-fat mayo to lower the calories since most of the fat is from the mayo.)


**Helpful tips and common mistakes

As far as crab cakes go, the technique for preparing these are the same. The only difference may be that there are no eggs in the mixture since mayo is used as the binder. 

I chose to use different herbs for my crab cakes using parsley, green onions, and thyme instead since I had these on hand.

Lump crab would be ideal for crab cakes but I was unable to purchase it; who knew canned crab has gotten so expensive!
At 1/4lb of crab meat per portion, these crab cakes were huge!

For the dressing for the apples, I used white wine vinegar instead of champagne vinegar. Champagne vinegar is a mild vinegar ideal for dressings; therefore, only white wine vinegar and rice vinegar should be used as substitutes.
The verdict? Absolutely lovely! The crab cakes were huge in size but tasted light and perfectly seasoned. They were a little on the dry side but served with the curry aioli, it was perfect. The apple salad was a nice touch adding acidity to the crab cakes. I ate two for lunch and was stuffed! Someone even described these crab cakes as a “culinary masterpiece”; that would call for success, no?

Mussels with Blue Cheese and White Wine

Wait what?! Mussels and… blue cheese?!
So those who know me well would understandably, be a little perplexed and confused by the fact that I have a blue cheese recipe on the blog. And that I actually cooked with it and survived the stinky fumes. Because they’d all know that I’ve always been repulsed by the likes of gorgonzola, stilton and blue vein. In fact if I wanted to scare you all (and embarrass myself), I would totally upload a video of me eating it. According to my friends, it’s the most hilarious thing in the world.
It wasn’t until I tried the Australian Shadows of Blue from Gippsland a few months ago that I had a mini breakthrough. It was glorious; rich, creamy, salty and went perfectly with dessert wine. The unmistakable taste of blue cheese was there but it was ever so mild and thankfully, free from the smelly-jock-strap characteristics. It’s an absolute favourite of mine now and as a bonus, I don’t think of my stinky-cheese-loving friends as insane anymore. But don’t cheer for me yet, I’m still not ready for the big boys.
Umm jockstraps; bet I got you all salivating by now. No but seriously, don’t run away from me just yet because these mussels with blue cheese and white wine are a winner. It’s the first dish that I’ve ever cooked with you know, blue mouldy food and while initially, the smell emanating from the wok was a bit, um fresh, the end result was deeply satisfying. Even more so with crusty bread, a glass of white and trashy tv.
Mussels with Blue Cheese and White Wine
Serves 4
Ingredients
1 Tbl / 15ml olive oil

1 Tbl / 15g unsalted butter

1 small leek, halved lengthways and sliced thinly

2 cloves garlic, finely chopped

180ml dry white wine

120g creamy blue cheese, rind removed

180ml cream

1.5 kg mussels, washed, scrubbed, beards removed and left to strain in a colander

Handful of chives or parsley, chopped

Method
Heat up the oil and butter in a wok or large pan over medium heat. Sauté leek and garlic for about 5 minutes or until vegetables have softened.
Deglaze with the wine, cook for a minute then add the blue cheese and stir until completely melted. Stir through the cream, bring to a boil then toss the mussels through. Stick on the lid and cook for about 5 minutes, shaking the pan occasionally until the mussels have opened up.
Remove mussels with a slotted spoon into serving bowls (discard any unopened mussels). Cook sauce until reduced by a third and check for seasonings (though it should be salty enough from the cheese and brine). Spoon sauce over mussels, garnish with herbs and serve hot with crusty bread.
PS: blue cheese still not your cup of tea? Then you simply have to try this one.

Manhattan Clam Chowder for Helping Hands at #SundaySupper

 

 
It is always so saddening to hear when a huge storm hits and people are out of their homes and in temporary shelters only to live through the aftermath to try and pick up the pieces of their lives and carry on. This of course was the case with the devastation of Hurricane Sandy. Here at #SundaySupper we are reaching out with Helping Hands to try to offer our support to those in need.

Personally I think of bringing over food the second I hear of someone in need, sick, newborn or tragedy. That is the way that I know how to help out. I thought of Manhattan Clam Chowder and it being so appropriate for this situation. A big thick and hearty chowder that will warm the soul and help anyone through hard times.
 
I was trying to think of what to bring to this #SundaySupper but it all came together when I brought home fish stock from a local vendor at the Calgary Farmer’s Market.  The Stock and Sauce Company carries loads of different dips, pate, soups, chili, stews, stocks and loads more. I haven’t had time to work on a good fish stock so when I see it I put it into my freezer to create something fantastic with at a later date. This was the case with the Clam Chowder you see here today. I perused a list of ingredients in my head and put this wonderful soup together for you. I hope you find it in your heart to donate to one of the very worthy organizations that we have listed here. When we come together we can make a difference. 

It is always so saddening to hear when a huge storm hits and people are out of their homes and in temporary shelters only to live through the aftermath to try and pick up the pieces of their lives and carry on. This of course was the case with the devastation of Hurricane Sandy. Here at #SundaySupper we are reaching out with Helping Hands to try to offer our support to those in need. Personally I think of bringing over food the second I hear of someone in need, sick, newborn or tragedy. That is the way that I know how to help out. I thought of Manhattan Clam Chowder and it being so appropriate for this situation. A big thick and hearty chowder that will warm the soul and help anyone through hard times.

A big hearty bowl of Manhattan Clam Chowder will fill you up and warm you to your toes!!

Recipe type: Soup
Author: Tara Noland
Prep time: 30 mins
Cook time: 35 mins
Total time: 1 hour 5 mins
Serves: 6
A thick and hearty chowder that will warm you to your toes!!
Ingredients
  • 4 strips of bacon, cut into lardons
  • 1 Tbsp. butter
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 16 baby carrots, sliced
  • 2 celery stick, diced
  • 1/3 cup flour
  • 2/3 cup white wine
  • 1 liter fish stock
  • 28 oz. can diced tomatoes
  • 1 tsp. thyme
  • 1/2 tsp. crushed red pepper flakes
  • Salt and pepper to taste
  • 12 baby red potatoes, cut into medium dice
  • 1 lb. fresh clams
  • 142 gm. can of clams
Instructions
  1. In a large pot saute lardons until slightly crisp, remove onto a paper towel. Drain fat from pot. Add the butter and melt. Add the onions, garlic, carrots and celery and saute until the onions are transparent and scrape up the bits of bacon from the bottom of the pan.
  2. Add the flour and stir for about 1 min. Slowly add in the wine incorporating it into a paste. Slowly add the fish stock until it loosen up to a soup like consistency, then add the tomatoes. Add the red pepper flakes, thyme and salt and pepper. Bring to a boil and let simmer for 10 min. Add the potatoes and simmer to 15-20 until just tender.
  3. Add the fresh clams and continue to cook for about 7 min. until clams open up. Add the canned clams and stir to just heat through. Serve piping hot with a big loaf of crusty bread.

Salmon and Prawn Fish Pie

frugal living, thrifty, healthy meals, fish, pie, potato
There are many potential misconceptions one stumbles upon when writing about frugal food. The delusion that bothers me the most is that many people, frugal or otherwise, assume that to be economically prudent one must always eat the least expensive ingredients. Of course, such an approach will almost certainly allow one to attain their financial goals, however, it can also be an extremely dull path down which to venture. In fact, there are many ways to be thrifty but to also enjoy the finer produce in life. This salmon and prawn fish pie is a case in point – no one would immediately assume it is a frugal recipe, but that it is. As your school teachers no doubt informed you, one must never read a book by its cover.
The most important thing to remember when cooking with meat is that a little can be made to go a long way – a rule that is particularly applicable to strongly flavoured meats such as salmon and lamb. For instance, this pie – which easily fills four – contains only two small fillets of salmon (£3) and 12 prawns (£1.25), but one never feels one is missing out. You see, the flavour of each constituent ingredient is so full that it is very difficult to lose in even the most disruptive of flavour combinations. Secondly, ingredients like fish and prawns freeze exceptionally well, so it is best to buy them when they are cheap, for use later on. The salmon in this pie set us back a mere 40p because it was bought the day before its sell-by date. For more advice on how to enjoy the best ingredients, whilst maintaining a frugal outlook 
Frugal living, thrifty, fish pie, salmon, prawn
This fish pie is a really traditional dish, the inclusion of boiled eggs is evidence of that. This may seem a little strange to some of you, but the combination is extremely effective and adds a whole new dimension to what can often be a slightly boring affair. In fact, if you give this pie a try I shall have to insist that the eggs remain part of the furniture… trust me on this one!
Salmon and Prawn Fish Pie
Serves 4-5
Ingredients:
• 2 small fillets of salmon
• 12 king prawns
• 2 hard-boiled eggs, quartered
• 1 pint of milk
• A pinch of freshly grated nutmeg
• 5-6 peppercorns
• 2 bay leaves
• 50g salted butter
• 2 tbsp plain flour
• A few sprigs of fresh parsley
• The juice of half a lemon
• 5-6 medium potatoes
• 50g cheddar cheese
Method:
1. First off, infuse your milk with nutmeg, peppercorns and bay leaves by warming them together in a saucepan for at least 30 minutes. Place the fish, prawns and egg in the bottom of a deep casserole pan and squeeze over the lemon juice. Boil the potatoes until cooked through and set aside.
frugal living, fish pie, healthy meals, thrifty
2. Sieve the milk and transfer to a jug. In a saucepan melt 30g of butter, add the flour and whisk to form a roux. Gently fry the roux for 30 second before whisking in the infused milk, leave over a gentle heat to thicken. Mash the potatoes with a little milk and the rest of the butter, season well.
3. Scatter some parsley over the fish, pour over the béchamel sauce, which should be the consistency of custard. Top with the mash, followed by grated cheese and pepper. Pop in the oven for 30 minutes at 180C, cook until golden. Serve with peas and a hunk of bread.
Cheese, fish pie, frugal living, healthy meals
frugal living, thrifty, healthy meals, fish pie, cheese
Cost: As mentioned above, if one knows how to approach the situation even expensive meat such as salmon can be enjoyed frugally. I’ve factored in a realistic price for the salmon used in this pie, but I think the price is still exceedingly reasonable. Indeed, £5.80 for a hearty, filling fish pie isn’t a bad price at all, even though it is a little dearer than my usual offerings!